Magnesium rich recipe book

A collection of 20 delicious magnesium-rich recipes I put together just for you. These recipes will keep you inspired and help you eat more nutrient-dense foods. Magnesium is responsible for over 300 enzymatic processes in the body. 

• Anxiety

• Depression

• Stress

• Muscle cramps

• Bone health

Simple, yet delicious recipes all with 150mg of magnesium.

• Main meals such as burgers, risotto and burrito bowls

• Snacks such as toast, nuts and crisps

• Drinks such as smoothies and milkshakes