Calcium Rich recipes
A$9.00
If you don't consume dairy, you may be concerned about getting enough calcium to keep your bones strong and healthy.
I've taken the guesswork and concern out with 20 delicious yet simple non-dairy recipes with a rich 300mg of calcium per serve.
Recipes are a mixture of:
non-dairy milk
Pasta and main meals
Crisps, sandwiches and Snack box
yogurt, pudding and smoothies
If you don't consume dairy, you may be concerned about getting enough calcium to keep your bones strong and healthy.
I've taken the guesswork and concern out with 20 delicious yet simple non-dairy recipes with a rich 300mg of calcium per serve.
Recipes are a mixture of:
non-dairy milk
Pasta and main meals
Crisps, sandwiches and Snack box
yogurt, pudding and smoothies