Programs
Seedling is a 9-week fertility program designed by a naturopath to transform your body and mind. With 6 self-paced elements, you'll receive done-for-you meal plans, a nutrition and lifestyle guide, and access to practitioner-only supplements. Learn to conceive quickly and grow a happy, healthy baby. Sign up for instant access.
The Pillars of Health program is a foundational guide designed to support your journey towards optimal healing and wellbeing. This program focuses on five essential areas: improving water and air quality, switching to cleaner personal care products, choosing safer cookware, and incorporating a one-week Mediterranean meal plan complete with recipes. These actionable steps empower you to create a healthier environment and lifestyle, providing a stable base for your body to heal and thrive.